(Panchakarma – Revitalizing your body & mind) with Holy Haridwar
Modi Yoga Retreat Rishikesh (14 Nights) and Haridwar (1 Night)
Overview
Wellness seeks more than the absence of illness; it searches for new levels of excellence. This 14N/15D Wellness Program will provide the combination of Ayurveda, Yoga and Naturopathy, which is the required medication and treatment that helps reorient the biorhythm of our body and mind.
This Program is offered at the Modi Yoga Retreat that is situated in the foothills of Himalayas with the scenic beauty of the Ganges river and the surrounding mountains. There is yoga, meditation sessions and therapies by the prescribed organic oils along with the necessary food and drinks to provide you a complete wellness experience that will rejuvenate your body, mind and soul.
Following the Wellness Program, we will showcase the serene sights of not only Rishikesh but also the holy city of Haridwar – divine sites of the famous ‘Kumbh Mela’.
Tour Highlights
- Wellness Drinks on arrival at Modi Yoga Retreat, an oasis of wellness in the yoga capital of the world, Rishikesh
- Therapeutic treatment schedule with Doctor’s consultation and the specialized team of physicians
- Food therapy with the healing power of plant-based ingredients and the properties of aromatic herbs and spices
- Power walks by the river Ganges
- ‘Ganga Aarti’ at Triveni Ghat, Rishikesh
- Guided City Tour of Rishikesh including visits to Lakshman Jhula, a suspension bridge about 450 ft long, Ram Jhula that connects the ashrams situated on both sides of the river, Tera Manzil (13 Storeys) Temple, dedicated to Lord Shiva, Parmarth Niketan Ashram, the largest ashram in Rishikesh and the Beatles Ashram, where the English rock band ‘Beatles’ took part on the Transcendental Meditation training program
- Ganga Aarti at Har ki Pauri, Haridwar that resonates with ‘mantras’
- Visit to Mansa Devi Temple by a fascinating cable car with panoramic views of the city
- Bara Bazaar, a shopper’s stop for local as well as foreign tourists
- Complimentary Navyush Travel Kit from to ensure a safe and secure journey
Tour Map
Location of Modi Yoga Retreat, Rishikesh
Rishikesh to Haridwar (approx. 20 km; driving time approx. 40 mins)
Itinerary
DAY 1, DAY 2, DAY 3, DAY 4, DAY 5, DAY 6, DAY 7, DAY 8, DAY 9, DAY 10, DAY 11, DAY 12, DAY 13,
Modi Yoga Retreat, Rishikesh
Arrival at Modi Yoga Retreat, oasis of wellness in the yoga capital of the world, Rishikesh. The retreat is like a ‘Gem by the Ganges’ distinguished by elegance and enhancing every element of wellbeing.
Wellness drink and proceed for your appointment with the Resident Doctor/s, who is/are experienced and skilled physicians and their team of yoga instructors and fitness experts, who will carry out intensive examination to prescribe a therapeutic treatment (Panchakarma – Revitalizing your body & mind) schedule pertaining to your individual body type for the next 14 days. Food therapy, will also be designed after holistic evaluation of your health and body type. Given the healing power of plant-based ingredients and the properties of aromatic herbs and spices, farm fresh produce in many wonderful flavours will compliment your prescribed diet.
Additionally, power walks by the sacred river Ganges and ‘Ganga Aarti’, known for its many positive vibrations, are part of the wellness program. You can also indulge in the relaxing experiences at the Steam, Sauna, Jacuzzi and Swimming Pool at the retreat.
Overnight at Modi Yoga Retreat, Rishikesh.
DAY 14
City Tour of Rishikesh and ‘Ganga Aarti’ at Haridwar
Come out as a winner with renewed energy and a better perspective on healthy life after the Wellness experience. Celebrate your ‘rejuvenation’ with the serene sights of Rishikesh and the divine sights of Haridwar before you reboot again.
Before you proceed to Haridwar, we will take you on a City Tour of Rishikesh (approx. 3 hrs) including a visit to the Laxman Jhula, built in 1939, at a height of 70 ft from the river where you can also have a coffee break at the famous German Bakery. Next, we visit Ram Jhula that has a 750 ft long suspension bridge that connects the ashrams situated on both sides of the river. Then we will visit the spectacular Tera Manzil (13 Storeys) Temple across the Lakshman Jhula where several idols of Hindu Gods and Goddesses adorn the many storeys. We will also visit the famous Parmarth Niketan Ashram, on the banks of the sacred Ganges river. This is the largest ashram in Rishikesh, founded in 1942 that attracts thousands of pilgrims from all corners of the world. Our culminating highlight before proceeding to Haridwar is the Beatles Ashram, also known as the Maharishi Mahesh Yogi Ashram that is a must-visit attraction in Rishikesh. This was the place where the English rock band ‘Beatles’ took part on the Transcendental Meditation training program and received worldwide attention.
Before checking-into the hotel in Haridwar, we proceed to witness the ‘Ganga Aarti’, an extremely popular and prominent gathering on the banks of river Ganges at ‘Har ki Pauri’ that lasts an hour and resonates with ‘mantras’ echoing far and wide.
Check-in to Hotel.
Overnight at Haridwar.
DAY 15
Cable car ride to Mansa Devi Temple and visit ‘Har ki Pauri’
After breakfast and check-out from Hotel, we proceed by a fascinating cable car to Mansa Devi temple that is a famous ‘Siddhpeeth’ and offers panoramic views of the city. Next, we will visit a famous ‘ghat’ on the banks of the river Ganges, ‘Har ki Paudi’, a ‘Brahma Kund’ and a site of the ‘Kumbh Mela’ to take a holy dip. Before you bid farewell to this holy atmosphere, you can also visit the nearby Bara Bazaar, a shopper’s stop for local as well as foreign tourists. The market is famous for selling religious paraphernalia, decorative as well ornamental items.
Information
Inclusions
- Wellness drinks on arrival
- 14 nights’ accommodation at Modi Yoga Retreat in well-designed rooms
- 01 Night accommodation in well-sanitized rooms at hotels mentioned in the itinerary or equivalent with Breakfast in Haridwar
- Initial Consultation with specialized team of doctors
- Body composition analysis, Angioscan and diagnostics if required
- Initial & Final Consultation with Yoga Instructor and fitness expert
- 15 Breakfasts, 14 Lunches and 14 Dinners as per prescribed diet plan in your Wellness Program
- Daily yoga and meditation sessions
- Prescribed therapies (typically 2 therapies a day)
- Dinacharya (classical Ayurveda light-cleansing routine)
- Complimentary attendance in daily fitness & leisure activities. (Aqua yoga, Thera- peutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
- Wellness departure consultation
- Unlimited access to Steam, Sauna, Jacuzzi and Swimming Pool
- Follow up departure consultation
- Ganga Arti at Triveni Ghat, Rishikesh
- Guided City Tour of Rishikesh including visits to Lakshman Jhula, a suspension bridge about 450 ft long, Ram Jhula that connects the ashrams situated on both sides of the river, Tera Manzil (13 Storeys) Temple, dedicated to Lord Shiva, Parmarth Niketan Ashram, the largest ashram in Rishikesh and the Beatles Ashram, where the English rock band ‘Beatles’ took part on the Transcendental Meditation training program
- Ganga Aarti at Har ki Pauri, Haridwar that resonates with ‘mantras’
- Visit to Mansa Devi Temple by a fascinating cable car with panoramic views of the city
- Visit to Bara Bazaar, a shopper’s stop for local as well as foreign tourists
- Complimentary pick-up and drop-off transfers from Haridwar/Rishikesh Railway Station or Dehradun Jolly Grant Airport
- All sightseeing and excursion transportation by sanitized AC Sedan or vehicle of your choice with experienced Driver
Exclusions
- Lunch on day of departure from Rishikesh and any meals except Breakfast at Haridwar.
- All personal expenses nature such as tips, laundry, telephone calls, room service, additional bottled water and additional service orders.
- Airfares and train ticket charges.
- Medical Insurance.
- Any extra expense such as route change, date change, accommodation facilities, private transportation costs that maybe incurred due to the unforeseen, unavoidable forced majeure circumstances during the tour.
- Any extra cost due to illness, accident, hospitalization, or any personal emergency.
- Anything specifically not mentioned in the ‘tour price includes’ section.
- 5% GST will be applicable on all charges.
Guidelines
Temperature day time is 5 degrees to 10 degrees. Temperature night time if -12 degrees outside, inside igloo will be -2 max. So please be prepared for the winter adventure.
- WHAT TO BRING
- Warm woollen cap
- Sun hat/cap
- Thermal for wearing inside your ski clothing.
- 1 pair of waterproof gloves.
- 3 pairs of thick cotton or woollen socks
- Sweater/ fleece upper
- Sun glasses (MUST) & suns cream
- Personal medicine if any.
- Water bottle.
- No Room heaters & Electric kettles are provided at igloos.
There will be sharing toilets at the igloo sites.
Please Note: All activities are subject to weather conditions. We would advise you to come prepared for any unforeseen situation and keep a buffer of at least 2 days.
Important Points
- Kindly respect value of time – days are short in winter time so we will move to Igloo Site by 11 AM every day from Base Camp (Hotel Keylinga Inn at Naggar Road, Prini) and return back at same time from Igloo Camp. Those who want to travel at their own convenience will have to pay extra for the cab services.
- Before departure from the Base Point, make sure to carry all your essential items like medicines, clothing, toiletry etc.
Date & Price
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Payment & Cancellation
Booking Amount
- 50% of the Package cost at the time of booking or if booking made within one month of stay then full amount to be paid at time of booking.
Refund Policy
- Full refund of booking amount in case there is not enough snow to make the Igloos. We will inform you in advance.
- Full refund of Booking amount in case we could not move to Igloo Site from our Base Camp owing to blockade of road due to heavy snowfall.
- No refund of Booking amount will be made if cancellation is received less than one month of stay date in the Igloo Camp.
NOTE: Processing fees of 3% would be charged for the refund.
TERM & CONDITIONS
All the Igloo and skiing activities is subject to timely and sufficient snowfall and favourable weather conditions. Operational area is located in the mountains (approx 10,000 feet MSL) in Hampta/Sethan Valley which is approx 18 kms from the main town of Manali and during snow time it is accessible only by 4 x 4 vehicles or by trekking which normally takes 3-4 hours from the Base Camp (Hotel Keylinga Inn at Prini – 4 kms from Mall Road, Manali). All winter activities such as Igloo, skiing, snowboarding, ski touring etc. will be operated only during winter, so in extreme cold and heavy snowfall and at that times road to Hamta/Sethan valley may be blocked for a couple of days due to heavy snowfall and sometimes it takes 2-3 days to clear it, in such situation and even otherwise due to unforeseen reasons beyond human control if we are forced to postpone/cancel our above activities for sometime or even for a short duration, we would always advise our clients to be a little flexible in their schedule so that they can enjoy their stay with us fully.