Wellness Programs

What is Wellness?

Humans, like plants are living beings which share common characteristics. We are born from a seed, and life for us is maturing slowly. We need to be nurtured with water and food, and good air and plenty of sunlight is necessary. Humans similarly like plants can be affected by germs, diseases, and some environmental factors; and they can be considered ill if their body, mind, or even spirit is not in proper condition.

Daily Lifestyles:

Wellness is not just having no disease, it is a way of living. Everything that we do, we feel, we think, will finally affect our wellbeing. A healthy lifestyle is thus the key to a healthy body and mind. Living a daily monotonous life which is full of stress and fostered in a polluted and toxic environment ultimately affects our whole being. 

Thus, it comes as a no wonder that we suffer from a myriad of diseases including Insomnia, Sleep Apnea, Stress and Anxiety Disorders, Hypertension, Migraine, Restless Leg Syndrome, Skin Disorder, Hair fall, Gastric Ulcer, Gastro Intestinal Disorders, bloating, diarrhoea, constipation, heart burn, Stroke, Dyslipidaemia, Osteoarthritis, Coronary Artery Diseases,  Gout, Muscular pains, Neuronal pains, diabetic retinopathy, diabetic neuropathy, diabetic nephropathy, diabetic foot, rheumatoid arthritis, chronic fatigue syndrome, fibromyalgia, thyroiditis, eczema, diabetes, etc. and many more. 

Simply a drug or medicines are temporary cures for such diseases and not a permanent fix. Instead, it is better to maintain a healthy lifestyle which inculcates natural methods to develop a body and mind which is healthy and immune. Wellness tourism promotes application of natural methods, exercises, and therapies, and inducing a change in your daily lifestyle to improve overall wellness.

 

Wellness Tourism

‘Travelling so as to maintain & enhance wellbeing by engaging in physical, psychological, and/or spiritual activities’ is an emerging purpose of tourism. Wellness Tourism is a step further. It goes beyond merely improving the health, but also towards changing lifestyle through self-discovery. It includes imparting practices such as, proper diet to follow, imbibing self-hygiene and other preventive measures so as to raise the value living.

India has a medical science history as old as its civilization. This country is the one to introduce Yoga, Naturopathy and Ayurveda to the World. Yoga emerged about 5000 years back in India, which today garners recognition from the whole world as a healthy mind and body practice. Ayurveda too, sees its origin in India, dating 3000 years back. Ayurveda is a holistic (a whole body) healing system and aims at maintaining the balance between mind, body, and spirit. And Naturopathy is health practice wherein natural treatments are used to heal the body. It’s no wonder that India makes for a focal destination if one wants to experience Wellness. Wellness Tourism in India thus enables an integrated approach which combines the ancient Indian medicine systems with the contemporary functional medicine practices.

 

Wellness Programs Offered:

The Programs offered are meticulously designed Ayurvedic, Naturopathic, and Yogic therapies. They include Chakral Cleansing, Panchakarma, Energy healing, Emotional balancing, Spiritual transformation, etc. Our integrated approach is customized so as to fit the wellness need of the participants.

Myriad services are on offer such as Complete physical and cognitive assessment, non- invasive diagnostics, body fluid analysis, Angioscan, Oligoscan, Lab test & genetic test, Diagnostics, Body composition analysis, Leisure activities, Ayurveda Light cleansing routine, Fitness program, physical therapies, Therapeutic Gym, Aerobics, Aqua Exercise, Aqua Yoga, Yoga sessions, Meditation sessions, Wellness Lectures, Wellness Cooking, Diet meal plan, Anti-ageing therapies, Detoxifying liver and kidney, gastro intestinal and lymph draining, Weight management, Spine & Neck care, Diabetes care, Arthritis care, Panchakarma, Anti- Ageing Treatment, Psoriasis treatment, Depression & stress management program, Obesity management, Pain management, Integrated holistic programs, Metabolic & lifestyle disorders, training on sleep hygiene, etc. 

Of all these services provided, as few are more popular such as – 

‘Weight Management Program’ which includes complete physical and cognitive assessment, non- invasive diagnostics, body fluid analysis, intravenous and intra muscular drips, yoga, meditation, etc. 

‘Detoxification Program’ which includes following a specific diet and using special holistic therapies such as gastro-hepatic pack, kidney pack, herbal enemas etc, that helps body to get rid of toxins and triggers healthy weight loss.

‘Advanced pain management program’, which can treat wide range of medical conditions. It includes therapies and modalities such as cryo cuff , short wave diathermy, interferential therapy, advance laser , ultrasound , transcutaneous electrical nerves stimulation, traction, myofascial trigger point release, bio feedback, acupuncture, oil therapy, mud therapy, hydrotherapy and yoga therapy, yoga, meditation etc. 

 

Proficient Professionals:

The ones providing the services are experienced and skilled physicians who carry out intensive examinations. These examinations enable them to prescribe a therapeutic treatment schedule which is pertaining to your individual body type. The purpose is to identify the exact precise source of the problem, and then planning out an optimal treatment for that. All programs, treatment, therapies, offered are conducted by qualified and highly experienced medical and naturopathic practitioners who are adept at what they do. Other than that, there is an expert team of metabolic experts, holistic physicians, nurses, therapists, dieticians, fitness expert, Ayurveda doctors, and yoga and naturopathy instructors. So, you can absolutely put your faith in the expertise and capabilities of your Instructors.

Stay

Not just our living habits, but our environment is also responsible for our illnesses. While imparting wellness programs, we believe in providing with an environment which corresponds with the therapy, treatment, programs, and sessions which you will be partaking in. J.C. Bose, a scientist, who experimented about the responses of plants to various environmental stimuli wrote – “All around us, the plants are communicating. We just don’t notice it.” In a similar manner, our body too communicates what is wrong with it and shows different responses to different environment. Thus, all of our programs make sure to provide a peaceful and serene environment, situated amidst the nature having breathtaking views and tranquil atmosphere. Our tailor-made personalized wellness packages come with an environ of calmness which holds the strength to heal our spirit and soul along with our mind and body.

Why Navyush

Navyush believes in designing for our clients highly personalized and customized packages, so that those partaking, feel good inside out – in body as well as mind – through natural methods along with medical science. We ensure for you a jumpstart towards a healthy future. This start of ‘Healthy life for all’ starts with a journey with our guided expertise which will take you through a deep transformation. 

We, Navyush Tours have collaboration with Wellness centres and resorts; and offer for you an extremely soul searching serenity to accompany a customized well being encounter. Joining with Navyush, you can book for yourselves an application of modern medical advancement of diagnosis, fitness, and cuisine applied to the Vedic, Yogic, and folk approaches.

Greg Anderson  once said – “Wellness seeks more than the absence of illness; it searches for new levels of excellence. Beyond any disease-free neutral point, wellness dedicates its efforts to our total well-being – in body, mind, and spirit.”

We at Navyush envision such a wellness for you – a Wellness which starts from treating the body, then empowers the mind, and finally heals the spirit.

(Metabolic and Lifestyle Disorders) with Holy Haridwar

06 Nights / 07 Days

- Modi Yoga Retreat - Rishikesh - Haridwar

Modi Yoga Retreat Rishikesh (5 Night) and Haridwar (1 Night)

Inclusion

breakfast, lunch and dinner

Hotel

Sightseeing

Tour Guide

Private AC Car & Driver

(Somnipathy – Sleep Care) with Holy Haridwar

02 Nights / 03 Days

- Modi Yoga Retreat - Rishikesh - Haridwar

Modi Yoga Retreat Rishikesh (1 Night) and Haridwar (1 Night)

Inclusion

breakfast, lunch and dinner

Hotel

Sightseeing

Tour Guide

Private AC Car & Driver

(Shodhan – Ayurveda Detox) with Holy Haridwar

04 Nights / 05 Days

- Modi Yoga Retreat - Rishikesh - Haridwar

Modi Yoga Retreat Rishikesh (3 Night) and Haridwar (1 Night)

Inclusion

breakfast, lunch and dinner

Hotel

Sightseeing

Tour Guide

Private AC Car & Driver

(Obesity Management) with Holy Haridwar

08 Nights / 09 Days

- Modi Yoga Retreat - Rishikesh - Haridwar

Modi Yoga Retreat Rishikesh (7 Night) and Haridwar (1 Night)

Inclusion

breakfast, lunch and dinner

Hotel

Sightseeing

Tour Guide

Private AC Car & Driver

(Panchakarma – Revitalizing your body & mind) with Holy Haridwar

15 Nights / 16 Days

- Modi Yoga Retreat - Rishikesh - Haridwar

Modi Yoga Retreat Rishikesh (14 Night) and Haridwar (1 Night)

Inclusion

breakfast, lunch and dinner

Hotel

Sightseeing

Tour Guide

Private AC Car & Driver

(Integrative Diabetes Management) with Holy Haridwar

02 Nights / 03 Days

- Modi Yoga Retreat - Rishikesh - Haridwar

Modi Yoga Retreat Rishikesh (7 Night) and Haridwar (1 Night)

Inclusion

breakfast, lunch and dinner

Hotel

Sightseeing

Tour Guide

Private AC Car & Driver

(Pain Management) with Holy Haridwar

08 Nights / 09 Days

- Modi Yoga Retreat - Rishikesh - Haridwar

Modi Yoga Retreat Rishikesh (7 Night) and Haridwar (1 Night)

Inclusion

breakfast, lunch and dinner

Hotel

Sightseeing

Tour Guide

Private AC Car & Driver

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